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How to come up with a personalized hydration strategy for Ironman and long-distance races

Get smart about your sweat before your next triathlon

Train like a F1 driver: An eye-opening experience into the insane fitness levels

PlanetF1.com was invited down to Silverstone and the Porsche Human Performance Centre to train like an F1 driver for the day.

I ran 30 ultramarathons and this are the 10 things I can't live without

Stepping up from the marathon to racing an ultra can be pretty daunting. Not just because of the extra physical and mental endurance required, but logistically running beyond 26.2 miles is a whole dif

'I sweated buckets taking on marathon elite – turns out I'm a 'national level' athlete

Return of Tour of Phuket a huge success

CYCLING: With over 200 participants taking part for the first time in three years, last weekend’s Tour of Phuket 2023 has been declared a huge success.