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Author Brianna Wiest On Making 'Microshifts' For Self-Improvement

Brianna Wiest, author of The Pivot Year, shares how to make microshifts, find the sweet spot with self-care, and use envy as a tool for self-improvement.

'I've Been Into Self-Improvement for Over 15 Years and This Is the #1 Thing That's Transformed My Growth Journey the Most'

Best-selling author Brianna Wiest shares her top insight into personal growth.

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Hunter McGrady Shares 3 Ultimate Self-Care Tips for Moms

Put the oxygen mask on yourself first, the model and mother of two says.

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What We Are Reading Today: '101 Essays That Will Change the Way You Think'

What We Are Reading Today: '101 Essays That Will Change the Way You Think'
arabnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from arabnews.com Daily Mail and Mail on Sunday newspapers.

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Fall Guide 2023: Books

This season’s best events from independent bookstores and literary nonprofits

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