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Transcripts For DW In Good Shape 20240714

If you lose a few people who are the idea behind parks or is that theres no road map you find your own way and technicians all. Get killed if you got caught in theory at least there are no rules you just propel yourself from point a to point b. And. The fussing at me that fascinates me because i feel free and i dont have to think about anything else theres nothing else just me. Its not the counters like all with the circuit training you do traditional exercises like sprints push ups whatever gets your heart pumping no equipment just whatever makes a fitter. Behind the scenes high intensity exercise in short bursts which gets your heart rate up. Its all the things you want to have sort of come im working out as a group is motivating were all trying to push ourselves and of course the trainer also motivates us to keep going ive lost a fair bit of weight and i look slimmer to on some im all. For more ball is like ice hockey without the ice there are different versions like when using a wi

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Transcripts For DW In Good Shape 20240714

Good shape prevention is the best medicine and to live a Healthy Lifestyle its important for you to work out and exercise like me im riding my bike through berlin and if you dont own a bike and if you dont live in berlin you can try this. If you lose a few home for cool the idea behind parks or is that theres no road map you find your own way and technical. School children got cut in theory at least there are no rules you just propel yourself from point a to point b. And. Fussing at me to fascinates me because i feel free. I dont have to think about anything else theres nothing else just me. Its not like go with the circuit training but you do traditional exercises like sprints push ups whatever gets your heart pumping you know equipment just whatever makes a fitter. Intensity exercise in short bursts which gets your heart rate up and things you want to have soon come im working out as a group is motivating trying to push ourselves and of course the trainer also me to make sense to kee

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Transcripts For DW In Good Shape 20240714

Good shape prevention is the best medicine and to live a Healthy Lifestyle its important for you to work out and exercise like me im riding my bike through berlin and if you dont own a bike and if you dont live in berlin you can try this. You can lose a few home for cool the idea behind particle is that theres no road map you find your own way and technicians on. It until it is in theory at least there are no rules you just propel yourself from point a to point b. And call. Me that fascinates me because i feel free to go and i dont have to think about anything else theres nothing else just me. Its not boot camp is like go with the circuit training you do traditional exercises like sprints pushups whatever gets your heart pumping you know equipment just whatever makes you fitter. High intensity exercise in short bursts which gets your heart rate up and brings in what about soon come im looking at as a group is motivating trying to push ourselves and of course the trainer also me to face

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Transcripts For DW In Good Shape 20240714

Good shape prevention is the best medicine and to live a Healthy Lifestyle its important for you to work out and exercise like me im riding my bike through berlin and if you dont own a bike and if you dont live in berlin you contrive its. If you lose a few people who are a lot of the idea behind progress or is that theres no road map you find your own way and technicians all. The children in theory at least there are no rules you just propel yourself from point a to point b. And kong. Is fussing at me to fascinates me because i feel free to go and i dont have to think about anything else theres nothing else just me. Its not counters like all with the circuit training you do traditional exercises like sprints push ups whatever gets your heart pumping you know equipment just whatever makes you fitter. You know it is high intensity exercise in short bursts which gets your heart rate up and thats going to do much about so called im working out as a group is motivating were trying to push o

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Transcripts For DW In Good Shape 20240714

And heres our host dr kasten liquid talent hello and welcome to in good shape prevention is the best medicine and to live a Healthy Lifestyle its important for you to work out and exercise like me im riding my bike through berlin and if you dont own a bike and if you dont live in berlin you can try this. If you lose a few home for cool the idea behind parks or is that theres no road map you find your own way and technical. Skill patil if you got caught in theory at least there are no rules you just propel yourself from point a to point b. And call. The fussing. Good fascinates me because i feel free and i dont have to think about anything else theres nothing else just me and. Its not like all with a circuit training but you do traditional exercises like sprints pushups whatever gets you heart pumping no equipment just whatever makes you fitter. Is an entirely intensity exercise in short bursts which gets your heart rate up and think too much about soon im working out to some group is m

Germany
Tunisia
Kazakhstan
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Berlin
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Live-healthy
Healthy-lifestyle
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