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Stimulating The Vagus Nerve May Reverse Chronic Inflammation

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are outside our conscious control. ....

Kevin Tracey , Northwell Health Feinstein Institute , Northwell Health , Feinstein Institute , Vagal Nerve , Vagus Nerve , Electrical Stimulation ,

How to breathe away stress | In Good Shape - The Health Show | DW

When stressed our breathing automatically gets faster and shallower. Our heart rate is virtually the same when we inhale and exhale. But by exhaling more slowly, we can fool our nervous system into calming down. An effective technique for this: yoga. ....

Sympathetic Nervous System , Heart Rate Variability ,