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Forget hygge! I tried Norway's friluftsliv 'nature prescription' that is key to feeling happy all winter

There’s a new Scandi trend in town: friluftsliv, which literally translates as ‘free, air, life’. Claire Cohen tries it out for two weeks to see if it can improve her life as the temperature drops ....

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Is 'friluftsliv' the new 'hygge'? The Norwegian concept of open-air living could help us this winter


Even as a toddler, Mina Floriana Read was an accomplished troll hunter.
She learned the skill from her father, Alexander Read, who helps her look for the (maybe) mythological creatures on their hikes in Norway’s backcountry. The senior Read tends to favor rugged trekking gear; Mina Floriana, now nearly five years old, often prefers a pink tutu.
The pair have undertaken serious expeditions together, including a 57-day winter trek when Mina Floriana was two. Along the way, they’ve won a prestigious Norwegian wilderness award. In her short life, Mina Floriana has spent more than 300 nights sleeping in a tent. ....

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