it s saturday, november 25th, and you are watching velshi on msnbc. i m charles coleman junior, filling in this weekend for my friend and colleague, ali velshi, and we have got a lot to talk about. we start off following breaking news this morning on day two of a fragile pause in the war between israel and hamas. today, we are expecting a second exchange of hostages and prisoners. we are waiting word on when exactly that exchange will happen, and how many hostages taken by hamas will be exchange for palestinian prisoners held and israeli presence. we are going to bring this to you, along with all of the latest developments with live pictures and reporting from how nbc news team on the ground in israel. but check in with that team in just a few moments. but first, let s get up to date on the multiple trials of donald trump, we are new developments this holiday week may have slipped under the radar. for starters, there is the ongoing legal battles over a pair of gag orders agai
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It leaves me hurt. and it leaves me wanting justice. reporter: justice perhaps to be delivered at the ballot box. i m going to make sure to remember what he said in the midterm elections of this year, 2018 and clearly we will not have short memories in 2020. and let s start right there. 2018, 2020. paris denard a member of p president trump s advisory board. good morning to you. we ve had millions of african immigrants, hatian immigrants in the country, american born blacks offended by the comments from the president. what does this mean for your party. well, what this means for the republican party is that we ve got to do what its original intent of that meeting was about which was to get to the bottom of the immigration system. and put together a positive
Disseminate infoistraation to a lacale group of p and hplking a one of the things that we know about this administration is that eve3 thbody is a piece of the pie. there were 16 people in the oval office and when you put two pe male in the open office it is much less likely to leak because the suspe they s were leaachere ght ch smaller. the best thing they could do at the white house isd toeep a tighter ship. have less people listening to what you are doing. tishe c i s is the matter worse with his pleading and whoever is coy,seling hn l needs to advise him to stop making or bringing attention to these things and it makes it worse. he neeght to tim how do i saye needs to be advised properly on having control over his sdo metis>a. arthel: keisha and adam, i leave it there. we ll talk to you again on the wermesect i m sure. write a missing california converted teacher found alive more than two wee they after se vanished. the 33 -year-old told resaviers that she survived by eating bhas an
gretchen: maria and i are outside because we re talking about summer cocktails. in this heat, sounds pretty good. but there are a lot of calories that can be in these drinks. lots of sugar; yeah. we have a couple more versions here that are less. we re going to talk about some of the worst offenders and we have our two guests, contributors at self magazine and co-owners of p and j nutrition. welcome. thank you. gretchen: so you re going to allow us to still drink alcohol, but not put on the pounds. absolutely. gretchen: all right. so some of the worst offenders are things like strawberry frozen daiquiris, mud slides, which can have up to 800 calories. that s more than you need for a meal. all the drinks we have here today are under 150 calories. we ve made them much lighter by adding things like fruit and veggies and natural sweeteners