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JMU UREC exercise opportunities provide warmth during the winter

In below freezing temperatures and snowy terrain, students may find less exercise opportunities available on campus. With University Recreation Center (UREC), JMU s award winning workout facility offers students chances to

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Tips to lift a saggy backside | Pulse Ghana

Lifting and toning a saggy bum (buttocks) involves a combination of exercises that target the muscles in your glutes, hips, and thighs. | Pulse Ghana

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