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Nutrition for stress relief: 6 foods to naturally lower your cortisol levels

Elevated cortisol levels can weaken immunity and cause weight gain. Here are foods that can naturally lower this hormone and promote well-being. | Health ....

Juhi Kapoor , Nutritionist Juhi , Managing Cortisol , Stress Relief , Home Remedies For Stress Relief , Foods To Naturally Lower Cortisol Lecels , Nutrition For Stress Relief ,

Having too much protein? You may invite these 6 health troubles

When you are adding a lot of protein to your diet but fail to balance it with other essential nutrients, you may suffer from a range of health issues. | Health ....

Juhi Kapoor , Nutritionist Juhi , Side Effects Of Too Much Protein , Too Much Protein , High Protein Diet , High Protein Diet Side Effects , Kidney Strain ,