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Pregnant Women Should Eat Mangos for Diet Boost

The fruit is rich in nutrients that pregnant women often struggle to access from their diet alone.

Mango linked to higher nutrient intake in certain Americans

Women of childbearing age and older adults could increase their select nutrient status and diet quality by eating mango.

Mangos associated with favorable nutrient intake, dietary quality

Pulses found to significantly improve the nutritional profile of American diet

A recently published study in Nutrients, an open-access peer-reviewed scientific journal, demonstrates that exchanging pulses for small amounts of typical protein sources and refined grains significantly improves the nutritional profile of the American diet.

Swapping Pulses for Proteins, Grains Enhances US Diet: Study