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Weightlifter focuses on positive body image

Tiana Gaines has always been focused on fitness and working out, but her fitness focus has shifted from body image to what her body is capable of, especially since having kids.

“Growing up I feel the message was women were to use exercise to be thin instead of using exercise for strength. I love ....

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Ranking to the number of National Championships by seeds

Ranking to the number of National Championships by seeds
bustingbrackets.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bustingbrackets.com Daily Mail and Mail on Sunday newspapers.

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Cross country qualifies for nationals after two top three finishes

Alyssa Tyler editor in chief The cross country team made a short trip to Joplin Mo. On Nov. 4 to compete at the 2023 NCAA Division II Central Regional. The men’s team placed 2nd overall while the women’s team took third with 128 points. “We had a race plan going ahead and we… ....

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Moths again take to Pasquotank River for Nationals Championship

For the 55th year, a group of sailors will be flitting across the Pasquotank River in small sailboats for the right to be called the national moth boat champion. ....

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