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The milk aisle in your local supermarket probably doesn’t look like it did 10 years ago.
While cow’s milk is still a popular choice for many, the number of alternatives available to UAE residents can easily boggle the mind. Simply scan the shelves at your grocery store and you’ll find everything from oat to pea milk. While it’s always good to have choices, this can also get a little confusing if you’re trying to decide on what s best for you and your family.
With World Milk Day falling on June 1,
The National spoke to the experts for a lowdown on the benefits, disadvantages and nutritional content of each variety.