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My yoga journey (I)
It was in 2007 that I finally started yoga, even though I had been curious about it for long time. At the beginning I did my own practice by following Bryan Kest s Power yoga DVDs, and I fell in love with it right away.
The more I practiced, the more I wanted to learn. At the end of 2008, I made the big decision to indulge myself completely into yoga. I signed up to a one-year intensive teacher training program with Ashtanga yoga master Mark Darby. Since then, I never stopped my yoga practice and teaching.
It was not an easy journey for me. I went through injuries because I pushed myself too hard; I got jealous and unhappy when I saw others improve faster than me; I wanted to quit because it was difficult to get up early in the morning when it was -25c outside; I was also frustrated and disappointed with myself for not being able to move on to next asana for long time, because my teacher said that I was not ready. ....

Mark Darby , Supta Kurmasana , Mul Mantra , Bryan Kest , குறி டார்பி , முள் மந்திரம் , பிரையன் கெஸ்ட் ,