Minds Fairfax News Today : Breaking News, Live Updates & Top Stories | Vimarsana

(Posted 2021 May)
This past year presented so many different challenges and obstacles that tested our strength and resiliency. During this global pandemic, the major changes to the ways we live our lives have impacted our children and their relationships. For example, Parenting Education Programs’ staff has noticed that the pandemic has caused many families to experience higher levels of stress and anxiety than ever before.
May is Mental Health Month and now more than ever, we need to combat the stigma surrounding mental health concerns. It’s important to remember that working on mental health and finding tools that help each family thrive takes time. It is important to focus on small changes each day that develop into long-term ongoing strategies. ....

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