Detroit woman, 78, sets 19 world records for powerlifting
Nora Langdon shared how her desire to get into shape led to breaking records and inspiring others in the weightlifting world.
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Nora Langdon began weightlifting at the age of 65 and at 78 still continues to set world records in the competitive field.
Fox 2 Detroitreported Langdon began to show interest in lifting when she realized she wanted to get into shape. Thirteen years ago, while working as a realtor she decided to begin training, though she was apprehensive at first.
“It was intimidating but I said I’m not going to look at everybody else, I’m just going to look at my trainer and keep going,” Langdon told the news outlet. She continued, “You just have to put your mind to it. Your mind and your body and be consistent. As long as you’re consistent you can do it.”