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'I Began Resistance Training At 65 And Reversed My Osteoporosis'

Michelle Alber started resistance training and counting macros at 65 after gaining weight and being diagnosed with osteoporosis. Here s everything she did. ....

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Animal shelters overflowing as cost-of-living pressures prompt record pet surrenders

Pets are being surrendered across the country at an alarming rate, and with interest in adoptions waning, animal shelters are struggling to accommodate the influx of animals. ....

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