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Community Briefs

Line and Couples’ Dance Classes ....

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COUNTY COLUMN: Mediterranean diet class comes to The Well

Years ago, I was fortunate enough to be able to visit Italy twice and it was the adventure of a lifetime. Cultural differences I noticed included that people walked to ....

Mediterranean Sea , Oceans General , North Carolina , United States , Cleveland County , Christi Evans , America Health Rankings , Consumer Sciences Ambassadors , Med Instead , Payne Counties , Health Rankings , Mediterranean Diet , Ood Industry , He Economy ,

Samosa-Inspired Potato Cakes | Sampson Independent

In honor of our upcoming Med Instead of Meds program, check out this great recipe from our MedInsteadofMeds.com website. The best part of a samosa is the… ....

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Quick Burrito Bowl | Sampson Independent

Another great Med Instead of Meds recipe. Burrito bowls have become a staple for many people — they are quick, tasty, and versatile. Use whatever leftovers… ....

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Samosa-Inspired Potato Cakes | Sampson Independent

The best part of a samosa is the filling. This dish is inspired by samosas without the frying or outside wrapper. They are delicious and the heat can easily be… ....

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