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Strolling as a way to disconnect from the stress of everyday life

The simple act of walking helps minimize anxiety. Urban spaces are a favorite setting in which to practice an activity of such growing popularity that clubs have sprouted to connect with the demand ....

Readapta Fisioterapia , Alberto Ram , Mauro Carn , Walking Club Of , World Health Organization , Walking Club , Club Metropolitan , Javier De Sim , Getty Images ,