[high-pitched rewind whine] [projector humming] i grew up as a big-headed baby in seattle, moved to nicaragua when i was three, made friends with parrots and sloths. moved back to washington state when i was five, learned to play the bassoon. moved to illinois and joined the drama club, and eventually, i landed in los angeles as dunder mifflin s assistant to the regional manager. - please welcome rainn wilson. - rainn wilson. - yet for all my success, my wife and son, whom i love, a nice house, people tattooing my face on their feet. [beeping, whirring] [sighs] you d think i d be happier. [upbeat music] but like so many others, i struggle. to find fulfillment. amy. to find true joy. i need to be honest with you all. it s just i ve been going through a really hard time recently on a number of different levels, and i ve been feeling a little bit low, a little bit less than, a little depressed and humbled and lost these days. and so i ve churned through countless thera
- this is margarét liefsdóttir and tinna thorlacius. these are the faces of my torturers. [upbeat music] [singing in spanish] - you see, three times per week, these lifelong pals join with 70 of their closest friends to go for a swim in the frozen waters of the north atlantic. they claim it s a physical healer and a mental cleanser. - they call their squad of ocean swimmers. which translates to happier you. [music continues] [birds chirping] and what could possibly be happier