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Amane Beriso Shankule Leads Ethiopia to Victory at the World Championship Marathon

At 7 A.M. local time, on Saturday morning, 70 athletes from 47 countries left Heroes' Square to run through the heart (and heat) of Budapest to compete for gold, silver, or bronze at the 2023 World Athletics Championships marathon. Hungary's Nora Szabo, the country's record holder in the event, fed off the supportive home crowd and led the pack down Andrassy Avenue with Japan's Rika Kaseda on her shoulder. Ethiopia's Amane Beriso Shankule overcame last year's champion Gotytom Gerbrelase to earn her first world championship title in 2:24.23.

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"Capacity Training" Is the Key to Long-Term Running Endurance

To build endurance is to build “capacity.” But what does this look like? Our expert strength running coach Jason Fitzgerald explains. 

Personal-bests
Half-marathon-pace
Marathon-pace

Transcripts for CNN The Lead With Jake Tapper 20140416 20:11:00

A marathon pace, it s going to be long, slower and there may be a much different equipment set that s brought in. mike deane, adiplomatic man, rob. suggesting, australia, we ve got tools, ask us and we ll bring them to you. what do you think? i think if it goes beyond this phase, i think if these potential pinger locations pan out to be inaccurate or nonexistent, then the next phase is more broad scale search along the southern end of the original calculated aircraft track. so that would mean using one, two or more towed sonar assets following along the flight path and mowing a much bigger slice of the zblaun vlawn. i want to ask about the garbage patch in the ocean. is that hindering the search.

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Transcripts for CNN The Lead With Jake Tapper 20140415 20:06:00

Tactical inspection. now as we move out of that sprint mode, we re going to get more into a marathon pace and things are going to be long, slower, and there may be much different equipment that is brought in. what is the maximum depth for bluefin-21? it s rated at 4500 meters but today the engineers we ve gone through and looked at all of the components in bluefin and we re comfortable that we can exceed that 4500 meter limit at this point. do we know have deeper this water is? the chart told us it was at 4500. it may only be off by 100 meters. we re looking at, can we push it beyond 4500 and potentially as deep as 5,000. there is software and it s been tested now and we believe that with some confidence we could push bluefin to that depth. is the bluefin really the right device to be using here, if it goes down here, goes down into the water and it says, oh, this is deeper than i m

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