There is a reason why lemon and basil are such a common ingredient combo. They add a refreshing and flavorful kick that goes well in a variety of dishes.
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When it comes to gluten, there’s a lot to learn! Especially for those of us that seem to feel pretty horrible after consuming this ingredient.
What is gluten? Gluten is a term used for “the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat, and einkorn), rye, barley, and triticale – a cross between wheat and rye.” It’s the main ingredient that gives bread shape and basically holds all sorts of foods together.
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That’s why gluten is found in a myriad of foods from condiments to baked goods to snack items which makes it even more difficult for people to avoid.