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Phil Heath On 'Breaking Olympia,' Making History And Wrestler Physiques

Seven-time Mr. Olympia Phil Heath talks his new documentary Breaking Olympia, and reacts to pro wrestling physiques.

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Akil Marshall Shares His Fitness Journey as an NBA Strength Coach

Akil Marshall has been a bodybuilder, semi-pro football player, TV host, and strength training pioneer in the NBA. It s time you knew his name.

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Don't Sweat It! These 101 Best Fitness and Workout Quotes Will Keep You Motivated

You got this.

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Plyometric Exercises and Routines to Condition Your Speed and Explosiveness

Plyometric Exercises and Routines to Condition Your Speed and Explosiveness
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Commissioners Appoint Haney As Temporary JP

Commissioners Appoint Haney As Temporary JP

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