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Track, and producer micah has more to show you to get back on the track. Dao and shawn, thanks you for get green, its all about purpose, eat clean, get lean, and burn fat in the the shred power cleanse. An instant New York Times best seller, and number one on amazon. It features the purple smoothie taking center stage. Here is dr. Ian smith, good morning, ian. Good morning, micah, thanks for having me. Thank you for joining us this morning. I have the book right here in my hands right now. Whats all inside that we can find . Well, you know, the the shred power cleanse is wonderful because its an eating detox. So many cleanses are all about liquids, theyre 30 days or more, pretty long. The the shred power cleanse is only two weeks. But you get to eat actually solid foods, and you get to have salads, roasted vegetables, you snacks like olives and tomatoes, popcorn, carrots. We had a thousand people we tested over the summer. The average weight loss was 8 to 10 pounds. Everyone said that

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