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Do we actually grow from adversity?

We like to narrate our lives in terms of the challenges we've confronted and the setbacks we've overcome. frankie's/shutterstock.com In our culture, there’s this idea that enduring a tragedy can be good for your personal growth. You’ll have a newfound appreciation for life. You’ll be grateful for your friends and family. You’ll learn from the experience. You’ll become more resilient. This theme appears in media coverage, time and again, in the wake of natural disasters and terrorist attacks. But

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Boulder Crest Foundation Declares June 13 National Posttraumatic Growth Day

Bluemont, VA (PRWEB) June 13, 2023 More than 20 percent of Americans struggle with their mental health, and far too many of them feel as though they are

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