Jason Mazar-Kelly, affectionately known as YogiJay, has set out to make a difference for a community where differences can significantly affect daily life. From his personal experience growing up with obsessive-compulsive disorder (OCD), he knows that how energy is expressed in an unconscious way creates mental differences, including attention-deficit/hyperactivity disorder (ADHD) and generalized anxiety disorder. […]
Over the years, I’ve tried several styles of yoga Power Vinyasa, Bhastrika, Hot Yoga (which is amazing for those of us who are always cold), hatha, and restorative. Recently, I took a class at the Yoga Barn in West Tisbury, taught by owner Scarlet Johnson, who opened the space in 2008. Set back from […]