The coronavirus pandemic sparked a mental health crisis. For Asians and Asian Americans also facing a rise in hate incidents across the country, it’s been “trauma upon trauma,” says Anne Saw, a Chicago psychologist.
“A lot of our communities are experiencing so many pandemic stressors that are then compounded by a lot of anti-Asian discrimination that we’re also experiencing,” says Saw, who teaches at DePaul University and directs the Chicago Asian American Psychology Lab.
“It’s tough to, like, get your head above water and get some room to breathe when every day we’re confronted with new traumas,” she says.