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A 30-Minute, Low-Impact, Cardio Pool Workout

You’ll repeat these 7 exercises for 2 to 3 sets. Quickening your pace ups the intensity, while the water’s resistance keeps it low-impact no matter what speed you choose.

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WHAT S HAPPENING – November 3 – November 21

WHAT S HAPPENING – November 3 – November 21
jewishledger.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jewishledger.com Daily Mail and Mail on Sunday newspapers.

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How Much Does the COVID-19 Vaccine Cost? Here s What to Know Before You Get the Shot

How Much Does the COVID-19 Vaccine Cost? Here s What to Know Before You Get the Shot
health.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from health.com Daily Mail and Mail on Sunday newspapers.

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