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April 19, 2021
Everyone wants to get their day off to a great start, but for those with psoriatic arthritis (PsA), there s a bit more to overcome than simple morning grogginess. Joint stiffness, skin discomfort, and swelling are a.m. staples of PsA, not to mention the annoying fatigue and brain fog that keep the snooze button engaged. We spoke to top experts who all agree, a holistic and intentional morning routine can lead to drastically reduced pain. With their help, we’ve created this step-by-step guide to help you navigate your mornings.
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Step 1: Start With a Good Night’s Sleep
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