What is the Stomach Vacuum? Benefits of the Isometric Ab Exercise today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.
The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain.
Levels Teen Center presents the classic play "No Exit longisland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from longisland.com Daily Mail and Mail on Sunday newspapers.
The Peloton Row is the smartest and most luxurious rowing machine on the market, with class-leading interactivity and unique form feedback features to keep you safe.