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Could you live like a monk for a month? In this university class, it's the final project

Professor Justin McDaniel’s course, Living Deliberately: Monks, Saints, and the Contemplative Life affectionately known as “Monk class” pushes students to live an ascetic life and culminates in 30 days with no speaking, no technology and no touching.

We Are Not Here to Know: Rethinking Approaches to Southeast Asian Buddhist Art

Pecans the focus of area tour

The Garvin County Pecan Production Tour is set to go to J&L Pecans in Stratford from 4 to 7 p.m. Tuesday, Oct. 10.

What a vow of silence and no technology taught me about happiness

Inspired by the University of Pennsylvania "monk class," I put my phone in a drawer and stopped talking for 48 hours. It helped me learn a lesson on happiness.

I took a 2-day vow of silence and stopped using my phone—here's the No. 1 thing it taught me about happiness

Inspired by the University of Pennsylvania “monk class,” I put my phone in a drawer and stopped talking for 48 hours. It helped me learn a lesson on.