for me, itjust kind of flipped my world upside down. it was quite hard to kind of admit to myself that i needed to kind of see somebody. and now that i ve started seeing one, it really doesn t feel like that big a deal. like, if you need to go and talk to someone, if you need to go seek help, then go get it. like ellie said, our whole worlds were flipped upside down, like, as a family. it makes you question so many things about yourself, about what you re doing in your life, what makes you look at what s really important to you. and life is short. you don t actually know any what day is going to be your last, essentially. and i think that s kind of more how i m trying to live. like, i want to enjoy myself. i want to make sure i do things, and spend the time that i have in the way that i would like to. josh had a rare, undiagnosed heart condition. when he collapsed, there was a defibrillator at the cricket ground, but it wasn t used. ever since the danish footballer christian eriksen
it s been a difficult, distressing year for sisters becky and ellie downie. last may, their brother, josh, was playing cricket when he collapsed and died. he was just 24. he kind of dropped to one knee and said he was struggling, and then managed to get back up, and then just kind of collapsed. and then the ambulance came, and then theyjust couldn t bring him back. so. for us, it was a huge shock. as a family, it s something you never think is going to really happen to you. and it s been a crazyjourney, but i think we re really lucky that we are from such a big family and we ve all had each other. so now, ellie downey- for great britain on vault. becky and ellie are two of britain s finest gymnasts. together, they have 26 medals from world, european and commonwealth games. it s a real specialist piece for becky. their brother s death has had a devastating impact. ellie has been helped by a counsellor.
it s trying to make sure that everybody is as aware as they can be about these things, and hopefully a lot more lives can be saved going forwards. she s made it! that s the big combination. both becky and ellie are now trying to get their lives back on track. they will compete again this year at big competitions, the commonwealth games and the world championships, both on home soil. that was two fantastic. vaults from ellie downie. i feel like i m finally kind of starting to come out the other side now, which is nice. and like becky said, like, life is just so short, like, you ve got to live every day and be happy. so then, that s just like the approach i m taking this year, erm, just to live every day, be happy, make sure every day is fun, enjoyable, because like you said, like, you just don t know when any day could be your last. josh wouldn t want me to stop because of what s happened. like, he was always so supportive of our careers and what we did, and he ll always be a massive
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