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The health risks for men who work too hard – and how to fix them

Telegraph: Stress is taking a serious toll on successful mid-life men, a new study finds.

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The health perils for men who work too hard – and how to fix them

As a new study shows a high-pressure job increases the risks to your heart, here’s how to offset the damage

Helen alexanderJoanna konstantopoulouArjun ghoshReggie perrinHealth psychology clinicBarts heart centreCanterbury christchurch universityJordan vyas leeBarts heartBlood pressure unitedHealth psychologyHealth and fitnessWeight gainUs content

How to spring clean your health and wellbeing routine

Telegraph: The arrival of the new season is an ideal opportunity to reassess everything.

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These are the best podcasts for anxiety to listen to

Mental health experts offer their pick of the best podcasts for anxiety for those feeling stressed or worried

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Top 10 wellness trends to try in 2023

Top 10 wellness trends to try in 2023
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