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Getting poor sleep potentially linked to dementia, cognitive impairment

SPOKANE, Wash. – University of Washington School of Medicine neuroscientist Dr. Jeffrey Iliff will present at Gonzaga University on Tuesday. Iliff’s findings suggest that getting poor sleep could have negative ....

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UW research: Getting a good night's sleep is about more than regenerating a tired body

UW research: Getting a good night's sleep is about more than regenerating a tired body
spokanepublicradio.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spokanepublicradio.org Daily Mail and Mail on Sunday newspapers.

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Want advice on getting a good night's sleep? UW expert set to talk in Spokane

Want advice on getting a good night's sleep? UW expert set to talk in Spokane
spokesman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spokesman.com Daily Mail and Mail on Sunday newspapers.

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Enough regular sleep helps to prevent dementia

Two studies suggest that the quantity, quality and regularity of sleep influence the potential development of neurodegenerative diseases ....

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This is why you feel MORE tired during the holidays - despite getting more sleep than usual, according to an expert

Millions of Americans will delight in the luxury of getting a few hours of extra sleep over the Christmas holiday weekend but may not realize they ll likely pay the price later on. ....

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