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In MC s latest episode of Shelf Life, author and Love Wellness founder, Lo Bosworth, gives a tour of her personal library. Find out her favorite titles and order them for yourself, here. ....
These Foods Can Boost Your Fertility, Says a Nutrition Specialist These Foods Can Boost Your Fertility, Says a Nutrition Specialist When a woman becomes pregnant, she often starts joking about eating for two. But what she consumes before she tries to conceive may have a hand in her ability to get pregnant and to stay that way, according to Janine Higbie, MS, CNS, a board-certified nutritionist and founder of JH Wellness, a company that specializes in preconception, prenatal, and postpartum nutrition. Infertility which is clinically defined as failing to get pregnant within one year of trying affects approximately one in six couples, and it isn t only a female issue; male infertility plays a role in about half of couples seeking medical intervention. ....