Want a cheap way to get healthier and develop a fabulous butt? Take the stairs Avoiding the elevator is the secret to fitness for some stair climbers and a fiercely competitive sport for others. February 19, 2019 4:20pm
Video (01:19) : Why are these Minneapolis firefighters hurrying up the stairs? It s a workout, a competition and job requirement. Text size Copy shortlink:
On the rare times when Chris Guevin takes the elevator at work, he sometimes forgets he has to push a button to get to the right floor. And though he has a perfectly good bathroom on the upper level of his St. Paul townhouse, he often walks down to the bathroom in the lower level.