without it. rachel, i think my patients are because when your appetite is zoned down and insulin is working better these discussion, especially mounjaro effects two appetite receptors in the brain and stomach. you rye really start craving after a while healthier foods. it s also anti-aging treatment, rachel, believe it or not, because it when you are stabilizing insulin, which is a hormone that doesn t work as well as we get older, you know, not only are you able to burn fat, which is what insulin does, cure exercise more efficiently, you are also building bone and muscle. and when we re young we are burning fat and what else are we doing? building muscle and bone. so there are a lot of very positive effects no. one is saying that lifestyle is not important. but so many of the patients have come to see me and my new york city practice have really they know how to eat and they just noticed a real change in their body when they become insulin resistant. the weight my not go u
3, 2, 1. [cheers and applause] baby, i can t wait to get this thing started rachel: happy new year, everybody, it s 6:00 and it s 2024. there you go. rachel: still partying with all those people out there. joey: did you even sleep last night? were you up all tight? griff: happy new year. i have a confession to make. i don t like new year s resolution. rachel: you aren t like will and do like 20. joey: will does enough for all of us. griff: percentage break down of what i accomplished. i admire will s list. i have one this year and it may be the secret to life. joey: oh, no. griff: that is go bed early. that you will past week joey and i were on the couch. forced me to go to bed at 8:00 every night. i deal like a million bucks. my wife says you look great. i go to bed at 8:00. i feel like i m joining the senior club my new year s resolution is go to bed early. rachel: senior club. it s just the morning show, people. [laughter] griff: i didn t even
This particular study was interesting, and presented in american heart association in new orleans, coming from harvard school of public health. what they did, they looked at over 115 countries with a survey to see exactly what the sugary drinks are doing and it s resulting to about 180,000 deaths all over the world. now, who came first, mexico was on top of the list followed by the caribbean, latin america, u.s. in the middle and japan was down. and what exactly is it in the sugary drinks that s killing us? it s the sugar. what happens when you drink the sugar, a surge of sugar in your system, pancreas kicks in and brings the insulin to get rid of the sugar. over time that sugar turns into fat and the weight gain and obesity and finally, insulin doesn t really work well and you end up with diabetes and stroke. that s a big risk. jamie: is this one of those cases where moderation is key. can you have some? you always say, i m on a road to wellness, i want to be as