Malton author Rachel Hewitt on her memoir In Her Nature and how running helps with grief yorkshirepost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkshirepost.co.uk Daily Mail and Mail on Sunday newspapers.
In an extract from her new memoir, Rachel Hewitt describes how running helped her process the loss of four members of her family as well as estrangement from her mother