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Apple has made a number of mental wellbeing tools available to iPhone users for free. Here's how to use its questionnaires and mood tracker on iPhone. ....
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Learning how to trust your intuition means you have to take a deep look into yourself. You need to calm the mind, practice in a stress free way, be consistent, learn to trust yourself at an intuitive level, and have fun. It is not impossible, and it is not super difficult, in fact, the knowledge is hardwired in our DNA. ....
If you're texting someone on another Apple device, iMessage allows you to reply to messages, making it easier to track the context of the conversation. ....