The moments following a full meal are crucial for our digestion and overall well-being. Listening to our bodies and making mindful choices can lead to a happier, healthier post-meal experience.
Ekta Singhwal, dietician Ujala Cygnus Group of Hospitals, explained that certain foods contain trace amounts of nicotine. "While the levels are much lower than in tobacco, consuming them can potentially trigger a mild nicotine response," she said.
Let's delve into the significance of this event, its history, and how you can be a part of a nationwide movement towards a healthier, smoke-free America.