How to increase sperm count naturally: These foods are rich in essential nutrients like protein, vitamins, antioxidants, and minerals, all of which play a vital role in sperm production and function. This balanced approach to nutrition can increase the chances of conception and support overall fertility.
All our lives, we have heard about the biological clock ticking for women, when it comes to conceiving a child. But do you know that even men have a biological clock too? So what s the right age, medically, to father children? Find out what experts say.