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Top 10 protein-rich foods for people with sedentary lifestyle

Incorporating a variety of protein-rich foods into meals can help people with sedentary lifestyles meet their nutritional needs while supporting muscle health. | Health

Sleep Patterns In Men And Women: Can Symptoms Of Sleep Disorders Be Different For Both Genders?

Asmita A Mehta Says, "Raising awareness of the different symptoms that men and women experience from sleep apnea is essential in order to keep everyone alert." TheHealthSite.com

The Best Omega 3 Supplements 2023

Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light

While carbohydrates are the body’s main source of energy, with men having a higher requirement for them, women need fats for hormonal balance, says Dr Vaishali Verma, Consultant, Nutrition And Dietetics, HCMCT Manipal Hospital, Dwarka

The Best Omega 3 Supplements 2023