Airport officials say Sunday and Monday are expected to be the busiest days of the holiday season because travelers are going home after vacations or traveling.
Exercise can’t make up for a poor diet, but it can help change eating habits. Regular exercise improves the brain and cognitive processes that help regulate junk food consumption and reduces stress.
South Florida airports saw some flight cancelations on Christmas Day, a trend that nationwide has seen more than 2,000 flights canceled due to staffing.
A Christmas Eve nightmare for thousands of families hoping to fly home for the holidays as more than 300 flights have been cancelled nationwide just between.