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Aadil Hussain
Fasting helps in the consumption of the extra glucose, which otherwise results in augmentation of blood sugar level. Hence a normal level of blood sugar is retained. Cardiovascular health also benefits from fasting. Cholesterol, like the extra blood sugar, experiences a reduction, thereby lowering the risk of heart diseases.
At an Iftaar, the breakfast after a long day of fasting.
Ramadan, the month of fasting, is superior to all other months because of the innumerable blessings it approaches with. The month not only stimulates every individual to observe uniform and timely worship but also hosts the moments in which the Holy Quran was revealed. Besides having the Night of