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Good cardiorespiratory fitness linked to 40 per cent decreased risk of 9 cancers
A significant long-term study published online in the British Journal of Sports Medicine reveals that good cardiorespiratory fitness when young is associated wi
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Alcohol and Athletic Performance | Alcohol Culture in Running
We dug into why it’s common for runners to enjoy a postrun drink, and what you can do if you think you might be drinking too much.
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