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Latest Breaking News On - Herman pontzer - Page 2 : comparemela.com
Diet May Be More Important Than Exercise for Long-Term Weight Control
Dr. Herman Pontzer, an evolutionary biologist, says his research suggests that exercise is not so effective for weight loss but it's key for health.
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The revolting reason cheap ice cream takes so long to melt: Just one of the alarming discoveries that turned DR CHRIS VAN TULLEKEN off ultra-processed food for good - as he reveals in a book everyone who cares about their health should read
Here, in the second part of our serialisation of his bestselling book, TV doctor Chris van Tulleken warns of the hidden dangers behind food which we find so tasty.
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XAND VAN TULLEKEN: Why I'm so worried that millions of people like my twin brother don't exercise
Dr Xand Van Tulleken: My identical twin brother Chris is at the start of the Hackney half-marathon. I have written a bit of a race plan for him.
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BBC Radio 4 - A Thorough Examination with Drs Chris and Xand - How much exercise should you really be doing?
Chris and Xand investigate the science of exercise and the dangers of inactivity.
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Early Human Bones Reveal Paleo Diet Favored Plants Over Meat
The popular Paleo diet is based on the belief that we are better off eating like our ancestors by sticking to a largely meat-heavy diet.
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