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it s not all doom and gloom at all. and, i mean, as i said to a patient this morning, and it may sound very simplistic, i said to her what you actually need is a bit of a nip and tuck in your vagina and that s all there is to it. i think some people would be horrified to hear it, but, my goodness, it can make a big difference to quality of life. natasha is also keen to show off what she can do and help others realise they are not alone. ellie price, bbc news. live now to helen ledwick, a former bbcjournalist who started her podcast why mums don tjump after developing prolapse. thanks for coming on the show. it is interesting to hear said there. so many women suffer from the sender does seem to be a stigma attached to it. ~ , , does seem to be a stigma attached to it. . , , ., does seem to be a stigma attached to it. i, ., , does seem to be a stigma attached to it. why is that? it s about such an intimate part it. why is that? it s about such an intimate part of it. why is that? it

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The Instagram mum fighting to stop the stigma of pelvic floor collapse

Helen Ledwick (pictured), 44, a former BBC radio producer, has revealed all on the pelvic organ prolapse she experienced after the birth of her second child in 2015.

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'Why did nobody tell me 10 years ago?' The secret to pelvic floor health, for men as well as women

  If you want to know about the wonders of a healthy pelvic floor, you could do worse than look to Coco Berlin, who styles herself “Germany’s most famous belly dancer”. Berlin started belly dancing in 2002, but it wasn’t until a few years later, when she went to Egypt to study dancers there, that she wondered why they were so much better. She concluded they were seriously in touch with their pelvic floor, the internal muscular structure that supports the internal organs and prevents incontinence, among other important functions. “When I connected to my pelvic floor, for the first time in my life, I had this feeling of embodiment,” Berlin says. It improved her dancing – before, she says, it had felt “like mimicry” – but also affected the rest of her life. She felt more confident: “I had the feeling that I own my body.” Her enjoyment of sex was greatly improved, and she felt stronger and less stressed. She thinks it is a pr

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The big squeeze: welcome to the pelvic floor revolution

If you want to know about the wonders of a healthy pelvic floor, you could do worse than look to Coco Berlin, who styles herself “Germany’s most famous belly dancer”. Berlin started belly dancing in 2002, but it wasn’t until a few years later, when she went to Egypt to study dancers there, that she wondered why they were so much better. She concluded they were seriously in touch with their pelvic floor, the internal muscular structure that.

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All the nominations revealed for ARIAS 2021

All the nominations revealed for ARIAS 2021
radiotoday.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from radiotoday.co.uk Daily Mail and Mail on Sunday newspapers.

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