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How childhood stress influences gene activity and increases the risk of mental illness medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.
Study shows physical activity can counteract the negative consequences of being alone medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.
There s One Simple Aspect of Everyday Life Tied to Better Wellbeing, Study Hints 4 APRIL 2021 A variety in everyday movements is linked to better wellbeing, according to a small new study of psychiatric patients, a finding that may help to explain why pandemic lockdowns have been tough for so many of us.
Staying active during a global pandemic has been quite difficult, especially when many people are afraid to even go outside. Some have taken to exercising at home, and yet in a normal world, spontaneous outings are important health factors that we tend to underestimate. When most of us think of mental-boosting activities, we imagine deliberate and strenuous exercise, like a jog, a bike, or a swim, but it seems that just visiting a variety of different locations is associated with a higher sense of wellbeing in people with depression or anxiety. ....