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Canadian pro trail runner deals with anaphylactic shock mid-race - Canadian Running Magazine

"Trying to hobble 5K in the heat while fighting to breathe and not pass out is actually worse than you could imagine," Frehlich says ....

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Meet Canada's newest ultrarunning champ, Heidi Frehlich - Canadian Running Magazine

"What I enjoy the most is the simplicity of putting one foot in front of the other," says Frehlich ....

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Ultra-Trail Harricana 125K ends in ultra-unusual three-way tie - Canadian Running Magazine

Canada's Jean-Philippe Thibodeau made race history by crossing the finish line hand-in-hand with two French competitors; also, a recap of weekend action from Lost Soul Ultra and Haliburton Forest Trail Race ....

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