to see if being with my phone makes me stressed. i use my phone a lot, and sometimes i feel like it can make me a bit stressed. i m trying to keep up with social media, my friends, the news, my e mails. i can t be the only one who finds this exhausting. i found out that the university of greenwich was doing this experiment into digital detoxes and to see whether putting your phone away when you are on holiday can make you less stressed. to participate in the experiment, you have to wear this tracking device that measures your activity levels, your heart rate, even how much you re sweating, to see how stressed you are. i had to wear it for a full day a week before i went on holiday to see what my stress levels were like on a normal day. i arrived at a cabin in the woods in a place near a town called pulborough. it was really remote and i remember pulling my suitcase up this gravelly path in the mud, thinking, what am i going to do for a few days without my phone, without technology, jus
and sometimes i feel like it can make me a bit stressed. i m trying to keep up with social media, my friends, the news, my e mails. i cannot be the only one who finds this exhausting. i found out that the university of greenwich was doing an experiment into digital detoxes and to see whether putting your phone away when you are on holiday can make you less stressed. to participate in the experiment you have to wear this tracking device that measures your activity levels, your heart rate, even how much your heart rate, even how much you are sweating, to see how stressed you are. had to wear it for a full day one week before i went on holiday to see what stress levels were like on a normal day. iarrived what stress levels were like on a normal day. i arrived at a cabin in the woods in a place neara cabin in the woods in a place near a town called pilbara. it was remote and i remember pulling my suitcase up this gravelly path in the mud thinking i going to do for a few days without my pho
like it can make me a bit stressed. i m trying to keep up with social media, my friends, the news, my e mails. i can t be the only one who finds this exhausting. i found out that the university of greenwich was doing an experiment into digital detoxes and to see whether putting your phone away when you are on holiday can make you less stressed. to participate in the experiment you have to wear this tracking device that measures your activity levels, your heart rate, even how much you are sweating, to see how stressed you are. i had to wear it for a full day one week before i went on holiday to see what stress levels were like on a normal day. i arrived at a cabin in the woods in a place near a town called pulborough. it was really remote and i remember pulling my suitcase up this gravelly path in the mud thinking what am i going to do for a few days without my phone, without technology? just in this countryside cabin. right. goodbye, babies. there were also a few things
levels, your heart rate, even how much you are sweating, to see how stressed you are. i had to wear it for a full day one week before i went on holiday to see what stress levels were like on a normal day. i arrived at a cabin in the woods in a place near a town called pulborough. it was really remote and i remember pulling my suitcase up this gravelly path in the mud thinking what am i going to do for a few days without my phone, without technology? just in this countryside cabin. right. goodbye, babies. there are also a few things they leave you in the cabin in case you need them. a map, compass i don t know how to use that there was a torch and a brick telephone in case of emergencies and that was it. i locked my phone away and waved goodbye to civilisation. 0n the first night i tried to go to a nearby pub. it was a 30 minute walk away and i was using my map and navigating the country lanes
i m trying to keep up with social media, my friends, the news, my e mails. i can t be the only one who finds this exhausting. i found out that the university of greenwich was doing an experiment into digital detoxes and to see whether putting your phone away when you are on holiday can make you less stressed. to participate in the experiment you have to wear this tracking device that measures your activity levels, your heart rate, even how much you are sweating, to see how stressed you are. i had to wear it for a full day one week before i went on holiday to see what stress levels were like on a normal day. i arrived at a cabin in the woods in a place near a town called pulborough. it was really remote and i remember pulling my suitcase up this gravelly path in the mud thinking what am i going to do for a few days without my phone, without technology? just in this countryside cabin. right. goodbye, babies. there were also a few things they leave you in the cabin in case you need them.