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Doctor's Tip: Health benefits of other herbs and spices

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs.

Caterham Says Goodbye To Natural Aspiration With Special-Edition Send-Off

The new Caterham Seven 485 Final Edition is the last naturally-aspirated Seven for Europe

Doctor's Tip column: Food and mood | PostIndependent.com

Doctor s Tip Depression is a common disorder. Given the difficult times we’re living through right now, most of us could use a mood boost. We know that regular aerobic exercise boosts mood; how about food? In his book “Your Body in Balance, The New Science of Food, Hormones, and Health,” Dr. Neal Barnard discusses the antidepressant effect of fruits and vegetables. He notes that depression in Japan was uncommon until the 1990s, but since then the incidence has increased dramatically, which appears to be due at least in part to transition from the traditional plant-based Japanese diet to a Western animal-based and processed food diet since 1990.