There s nothing like the festive season for joyful overindulgence - but ultimately there s some kind of pay back, Here, JO WATERS asks the medical experts to reveal their tips to get you back on track.
There’s been a fourfold increase in the number of adults seeking an ADHD diagnosis since 2020. Yet the condition remains widely misunderstood. Is rising visibility a good thing? Or do attempts to raise awareness risk pathologising – or even monetising – our everyday struggles?
Chilly girl walks AKA taking the Hot Girl Walk into the winter months have a ton of benefits for your mental and physical health. We spoke to experts about how, when, and where to do it.
On Tuesday, an Ashland City council meeting heard from neighbors of a controversial rock quarry that they say has been operating illegally for two years and is now requesting a property rezoning.